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Did You Know?
It takes most people several tries before they quit. So keep trying.

Break Free from Your Addiction to Tobacco

1-800-NO BUTTS - Call it quits

Call the California Smokers' Helpline for free, personal and confidential advice on how to quit smoking at 1-800-NO BUTTS or visit NoButts.org.

Tobacco chewers can call 1-800-844-CHEW.

Encourage your friends or family members to quit. Visit the Helping Someone Quit page or call the California Smokers' Helpline at 1-800-NO BUTTS for advice and tips on how to help a loved one quit.

Get started now and register online with the California Smokers' Helpline.

 
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